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Total Body Plan: Men's Fitness
Total Body Plan Men's Fitness
Author: Bill Hartman, Adam Campbell
Few people - even top fitness experts - ever learn the concepts presented in this book. So, if you're a beginner, consider yourself lucky. You will be far ahead of the game from the start, and that will translate into quick increases in muscle size and strength. If you are an experienced lifter, be prepared to make the best gains of your life.
ISBN-13: 9781572439719
ISBN-10: 1572439718
Publication Date: 1/15/2007
Pages: 190
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Publisher: Triumph Books
Book Type: Paperback
Members Wishing: 0
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