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Total Fitness in 30 Minutes A Week
Total Fitness in 30 Minutes A Week
Author: Laurence Morehouse, Leonard Gross
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ISBN-13: 9780671636005
ISBN-10: 0671636006
Publication Date: 9/2/1986
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Publisher: Pocket
Book Type: Paperback
Other Versions: Hardcover
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Every day--while you're in the shower, or at your desk, or waiting for the bus--there are little things you can do to make you look, feel, and act younger. There's no need for straining, no hours of tedious calisthenics, no starvation diets. The authors are actually Laurence E. Morehouse, Ph.D. and Leonard Gross.