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Total Living: For Everyone Who Wants to Be Fitter, Trimmer and Smarter
Total Living For Everyone Who Wants to Be Fitter Trimmer and Smarter
Author: Ron Clarke, John Briffa
This is a practical guide to healthy living, based on the experience and knowledge gained at the Cannons Sports Clubs in London. The book is divided into five main sections, each of which focuses on a particular area of concern, including health, nutrition, physical fitness and stress. The first section deals with the diseases of civilization an...  more »
ISBN-13: 9781857934076
ISBN-10: 1857934075
Pages: 160
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Publisher: Trafalgar Square
Book Type: Paperback
Members Wishing: 0
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