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Total Relaxation: Release Stress and Tension
Total Relaxation Release Stress and Tension
Author: Kelly Howell
When you need a long vacation and only have a short time, slip on your headphones and listen to Total Relaxation. Within minutes, the soft drone of alpha waves begins to work. Muscles relax, fears vanish, and stress fades. As the boundaries of your body gently disappear you'll feel yourself lifted from physical tension and mental anxieties. And ...  more »
ISBN-13: 9781881451037
ISBN-10: 1881451038
Publication Date: 5/1992
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Brain Sync
Book Type: Audio Cassette
Other Versions: Audio CD
Members Wishing: 0
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