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Traditional Taekwondo: Core Techniques, History and Philosophy
Traditional Taekwondo Core Techniques History and Philosophy
Author: Doug Cook
This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sport...  more »
ISBN-13: 9781594390661
ISBN-10: 1594390665
Publication Date: 5/25/2006
Pages: 200
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Publisher: YMAA Publication Center
Book Type: Paperback
Members Wishing: 0
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