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Trans-Formation in Everyday Life: A Short Cut to Relaxation and Problem Solving
TransFormation in Everyday Life A Short Cut to Relaxation and Problem Solving Author:Kate Cohen-Posey Inner peace is a birthright everyone deserves to have. TRANS-FORMATION makes this possible through a series of 24 exercises that move readers inward to reach deep levels of relaxation and an understanding of how to use trance states to solve life problems. The need for audio tapes is eliminated by learning a "self-talk" that promotes stress-fr... more »ee serenity. The book addresses problems with sleep, stress, blood pressure, allergy attacks, sexual fulfillment, self-esteem and more. "When you consciously put yourself in a trance, you become connected to your SELF, awesome in its power, yet so still that its presence is easily missed." (PG. 18)« less