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Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed
Transforming Depression The HeartMath Solution to Feeling Overwhelmed Sad and Stressed
Author: Doc Childre, Deborah Rozman
Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using...  more »
ISBN-13: 9781572244917
ISBN-10: 1572244917
Pages: 181
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 0
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