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Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism
Turn Up the Heat Unlock the FatBurning Power of Your Metabolism
Author: Philip L. Goglia
If we are all on a diet, then why aren't we thin?" That's a question posed by nutrition and fitness expert Philip L. Goglia, and it is the starting point of this unique, comprehensive guide to getting in shape and staying that way. Drawing on his experience with more than 250,000 clients worldwide, Goglia explodes the myth that we are born with ...  more »
ISBN-13: 9780670030859
ISBN-10: 0670030856
Publication Date: 4/29/2002
Pages: 361
Rating:
  • Currently 3.3/5 Stars.
 6
3.3 stars, based on 6 ratings
Publisher: Viking Adult
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 2
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 knightreader avatar reviewed Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism on + 92 more book reviews
This book is for the person who's tired of just rading about losing weight, read the guidelines and you'll see.


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