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Twenty Minute Retreats: Revive Your Spirits in Just Minutes a Day (A Pan Self-Discovery Title)
Twenty Minute Retreats Revive Your Spirits in Just Minutes a Day - A Pan Self-Discovery Title
Author: Rachel Harris
A collection of simple exercises for retreats of 20 minutes or less. Retreats are short periods of meditation, contemplation or self-discovery, that help you to handle and co-ordinate your life. These exercises are drawn from various wisdoms and psychological disciplines and many different cultures. These retreats are themed to take you through ...  more »
ISBN-13: 9780330484510
ISBN-10: 0330484516
Publication Date: 5/4/2001
Pages: 256
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Publisher: Pan Books
Book Type: Paperback
Members Wishing: 0
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