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U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide
US Army Fitness Training Handbook FM 2120 Official US Army Physical Fitness Guide
Author: Department Of The Army
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. ...  more »
ISBN-13: 9780979311994
ISBN-10: 0979311993
Publication Date: 4/15/2008
Pages: 272
Edition: 1
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Publisher: www.bnpublishing.com
Book Type: Paperback
Members Wishing: 0
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