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Ultimate Back Fitness and Performance-Sixth Edition
Ultimate Back Fitness and PerformanceSixth Edition
Author: Stuart McGill
Get the latest scientific evidence on back exercise - what helps and what hurts, and why, from a world renowned authority. The sixth edition of Ultimate Back Fitness and Performance provides professionals with the evidence base to design and prescribe the best exercise programs for the back. A complete description of a 5-stage program is provide...  more »
ISBN-13: 9780973501834
ISBN-10: 0973501839
Pages: 331
Edition: 6th
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Publisher: Stuart McGill, PhD; 6th edition (Jan., 2017)
Book Type: Paperback
Members Wishing: 2
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