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The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training for Volleyball)
The Ultimate Guide To Weight Training For Volleyball - Ultimate Guide to Weight Training for Volleyball
Author: Robert G. Price
The Ultimate Guide to Weight Training for Volleyball is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round volleyball-...  more »
ISBN-13: 9781932549362
ISBN-10: 1932549366
Publication Date: 5/1/2005
Pages: 168
Rating:
  • Currently 3/5 Stars.
 1
3 stars, based on 1 rating
Publisher: Sportsworkout.com
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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 reviewed The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training for Volleyball) on
Thought this book would be more indepth than it was. Very general workouts, and the basketball and running editions proved to be very similar to the volleyball edition.


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