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Ultimate Training : Gary's Null's Complete Guide to Eating Right, Exercise, and Living Longer
Ultimate Training Gary's Null's Complete Guide to Eating Right Exercise and Living Longer
Author: Gary Null, Howard Robins
Many training programs increase performance by sacrificing personal health, ignoring the body's important physical and mental needs, and, finally, leading to injury. Ultimate Training shows how to heighten physical stamina while increasing the well-being of the whole body. Null's comprehensive regimen offers specific advice about physiolo...  more »
ISBN-13: 9780312087968
ISBN-10: 0312087969
Publication Date: 3/15/1993
Pages: 224
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Publisher: St. Martin's Griffin
Book Type: Paperback
Members Wishing: 0
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