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The Ultimate Workout Log: An Exercise Diary and Fitness Guide
The Ultimate Workout Log An Exercise Diary and Fitness Guide
Author: Suzanne Schlosberg
This best-selling classic launched thousands of people on the road to fitness, and athletes of all levels use it to keep themselves pumped. The Ultimate Workout Log is two things in one: a comprehensive fitness guide and an easy-to-use diary with six months" worth of space to record training goals.There"s expert advice on weightlifting, equipmen...  more »
ISBN-13: 9780618132706
ISBN-10: 0618132708
Publication Date: 4/30/2001
Pages: 160
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: Houghton Mifflin
Book Type: Spiral-bound
Other Versions: Paperback
Members Wishing: 0
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