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Ultra-Ripped Abs (Musclebuilder's Body Parts)
UltraRipped Abs - Musclebuilder's Body Parts
Author: Robert Kennedy, Robert Hernandez (Editor)
Create rock-solid upper, middle and lower abs with regimens that combine weights and machine routines with diet and stretching. Kennedy's best abdominal exercises -- the 15 fastest, safest, most effective ones. Step-by-step instructions, training-room photos.
ISBN-13: 9780806964164
ISBN-10: 0806964162
Publication Date: 9/1987
Pages: 128
Rating:
  • Currently 3.3/5 Stars.
 2
3.3 stars, based on 2 ratings
Publisher: Sterling Pub Co Inc
Book Type: Paperback
Members Wishing: 0
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