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Unwind!: 7 Principles for a Stress-Free Life
Unwind 7 Principles for a StressFree Life
Author: Michael Olpin, Sam Bracken
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its ?whole-person? approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxi...  more »
ISBN-13: 9781477819593
ISBN-10: 1477819592
Publication Date: 8/5/2014
Pages: 192
Rating:
  • Currently 2/5 Stars.
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2 stars, based on 1 rating
Publisher: Grand Harbor Press
Book Type: Paperback
Other Versions: Audio CD
Members Wishing: 2
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