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The Vegetarian Sports Nutrition Guide : Peak Performance for Everyone from Beginners to Gold Medalists
The Vegetarian Sports Nutrition Guide Peak Performance for Everyone from Beginners to Gold Medalists
Author: Lisa Dorfman
Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading b...  more »
ISBN-13: 9780471348085
ISBN-10: 0471348082
Publication Date: 11/11/1999
Pages: 270
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Publisher: Wiley
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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