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The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists
The Vegetarian Sports Nutrition Guide Peak Performance for Everyone from Beginners to Gold Medalists
Author: Lisa Dorfman
Exercise, train, and compete at your best on a vegetarian diet. — Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before ...  more »
ISBN-13: 9781630262396
ISBN-10: 1630262390
Publication Date: 11/1/1999
Pages: 290
Edition: 1
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Publisher: Wiley
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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