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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
The Vital Psoas Muscle Connecting Physical Emotional and Spiritual WellBeing
Author: Jo Ann Staugaard-Jones
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and en...  more »
ISBN-13: 9781583944585
ISBN-10: 1583944583
Publication Date: 8/21/2012
Pages: 128
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Publisher: North Atlantic Books
Book Type: Paperback
Members Wishing: 9
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