Vitamin Mineral Bible Author:Elizabeth Watson Everything you need to know about These Amazing, life-saving supplements can be found in this all-new Vitamin 7& Mineral Bible. Babies, the elderly, men, women, and pregnant women all have different needs and dosages when it comes to vitamins and minerals. This book comprehensively spells out that vital information. It also explains: — *Zinc is a... more » miracle mineral which keeps our elderly healthy and young looking - but an incredible one-third of the senior population don't get enough of it!
*How a combination of the VITAMIN B12 and FOLIC ACID can actually help soothe the terrible pain of arthritis in the hand.
*There are certain vitamins and minerals that you MUST have every day - this book tells you what they are, why you need them, and where to find them.