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Vitamins: What They Do and What They Don't Do (Health & nutrition)
Vitamins What They Do and What They Don't Do - Health & nutrition
Author: Rosemary Stanton
Explains what vitamins can and can't do, where you find them in the food chain, how much you need, when larger quantities are important and how much is safe to take from supplements. The book also looks at the effects on vitamins of cooking and processing foods and discusses whether or not it is possible to get enough vitamins from food alone.
ISBN-13: 9781864483192
ISBN-10: 1864483199
Publication Date: 3/1/1999
Pages: 228
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Publisher: Allen & Unwin
Book Type: Paperback
Members Wishing: 0
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