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Waist watchers: Trimming down to size (Serendipity support group series)
Waist watchers Trimming down to size - Serendipity support group series
Author: Keith Madsen
Instead of focusing on food and calories and pounds, this book focuses on the emotional factors that lie behind your eating or not eating. It helps you identify what you are truly hungry for. Meant to be used in a group setting, but can stand alone.
ISBN-13: 9781883419752
ISBN-10: 1883419751
Pages: 78
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0 stars, based on 0 rating
Publisher: Serendipity House
Book Type: Unknown Binding
Members Wishing: 1
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