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The Waistline Plan: Beat Middle-Age Spread In Just 6 Weeks!
The Waistline Plan Beat MiddleAge Spread In Just 6 Weeks
Author: Sally Lewis
Middle-age spread isn?t just about looks; it involves hormonal changes that affect cholesterol level, bone density, memory, and mood, and it can increase the risk of heart disease, stroke, and diabetes. The Waistline Plan attacks the problem at its source, with a unique combination of diet and exercise that achieves amazing results in jus...  more »
ISBN-13: 9780600609933
ISBN-10: 0600609936
Publication Date: 8/1/2007
Pages: 176
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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