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Walk Yourself Well: Eliminate Back, Shoulder, Knee, Hip, and Other Structural Pain Forever -- Without Surgery or Drugs
Walk Yourself Well Eliminate Back Shoulder Knee Hip and Other Structural Pain Forever Without Surgery or Drugs
Author: Sherry Brourman, Randy Rodman
Given the exotic nature of so many bodywork practices, readers will be surprised to learn that they can improve their health and well-being with something as simple as walking. But that's just what Los Angeles physical therapist Brourman asserts here. Walking isn't just a great physical and meditative exercise, she points out, it's t...  more »
ISBN-13: 9780786862931
ISBN-10: 0786862939
Publication Date: 1/1998
Pages: 292
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: Hyperion Books
Book Type: Hardcover
Members Wishing: 0
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