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Walking Diet: Walk Back To Fitness In 30 Days
Walking Diet Walk Back To Fitness In 30 Days
Author: Les Snowdon, Maggie Humphreys
A successful weight loss program must include aerobic exercise. Simple, sensible, and perfect for people of every age and fitness level, this revolutionary plan combines aerobic walking with a low-fat, high-fiber meal plan. You can become healthier, happier, fitter, and slimmer--in 30 days! 36 line drawings. 12 charts.
ISBN-13: 9780756779078
ISBN-10: 0756779073
Pages: 178
Edition: Reprint
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Publisher: Diane Pub Co
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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