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Walking Kung: Breathing for Health
Walking Kung Breathing for Health
Author: Sheng Keng Yun
Let Professor Sheng show you how to relax and relieve stress--without expensive equipment or drugs. While these exercises are instrumental for the well-being of both men and women, this is one of the very few books that present a woman's perspecitve to learning Chi Kung. The exersices require minimal physical exertion--walking in place and breat...  more »
ISBN-13: 9780877288954
ISBN-10: 087728895X
Publication Date: 4/1/1997
Pages: 160
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Publisher: Red Wheel / Weiser
Book Type: Paperback
Members Wishing: 0
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