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Walking Medicine: The Lifetime Guide to Preventive and Therapeutic Exercisewalking Programs
Walking Medicine The Lifetime Guide to Preventive and Therapeutic Exercisewalking Programs
Author: Gary Yanker, Kathy Burton
It's a fact! Walking--the most inexpensive, simple, and natural exercise--is the safest, most effective remedy for adding more and better years to a person's life. In this comprehensive guide, America's foremost authority on "exercisewalking" shows men and women of all ages and at every level of fitness how to actually slow the aging process... ...  more »
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ISBN-13: 9780070722347
ISBN-10: 007072234X
Publication Date: 6/1990
Pages: 512
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Publisher: Mcgraw-Hill
Book Type: Hardcover
Other Versions: Paperback
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