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Walking for Weight Loss
Walking for Weight Loss
Author: Debbie Rocker
Walk yourself thin. — Achieve the results you want in less time. Debbie's "don't do more -- get more" philosophy and training method are incorporated into every phase of this unique, comprehensive program, and it really works. — Debbie's innovative "walking circuit" program combines high and low-intensity cardio work, walking, and toning exercises...  more »
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ISBN: 239466
Publication Date: 2006
Edition: Abridged
Rating:
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5 stars, based on 1 rating
Publisher: Gaiam
Book Type: Audio CD
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