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Walkshaping
Walkshaping
Author:
Now walkers can reshape their bodies while doing their walking workout in the park, on the track, or while stepping in place at home. Walkshaping uses walking as its basic activity, but then adds specially designed calisthenic and bodybuilding exercises for a total body workout. — Depending on an exercisers time and goals, Walkshaping can be tai... more »
Author:
Now walkers can reshape their bodies while doing their walking workout in the park, on the track, or while stepping in place at home. Walkshaping uses walking as its basic activity, but then adds specially designed calisthenic and bodybuilding exercises for a total body workout. — Depending on an exercisers time and goals, Walkshaping can be tai... more »
ISBN-13: 9781567402124
ISBN-10: 1567402127
Publication Date: 9/1/1996
Edition: Abridged
Rating: ?
ISBN-10: 1567402127
Publication Date: 9/1/1996
Edition: Abridged
Rating: ?
0 stars, based on 0 rating
Publisher: Paperback Nova Audio Books
Book Type: Audio Cassette
Members Wishing: 0
Reviews: Amazon | Write a Review
Book Type: Audio Cassette
Members Wishing: 0
Reviews: Amazon | Write a Review
