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Water Fitness Lesson Plans and Choreography
Water Fitness Lesson Plans and Choreography
Author: Christine Alexander
Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep water?each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises...  more »
ISBN-13: 9780736091121
ISBN-10: 0736091122
Publication Date: 12/20/2010
Pages: 200
Edition: 1
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 1
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