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The Way of Healing: Chi Kung for Energy and Life
The Way of Healing Chi Kung for Energy and Life
Author: Lam Kam Chuen
In The Way of Healing Master Lam presents a simple programme of Chi Kung and Tai Chi exercises which will gently improve your chi - the inner energy flow which is vital to good health. Although Chi Kung is a gentle exercise, it is as disciplined as any martial art. Learning to stand still requires concentration, but, once mastered, the simple po...  more »
ISBN-13: 9781856751582
ISBN-10: 1856751589
Publication Date: 12/18/2002
Pages: 160
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Publisher: Gaia Books Ltd
Book Type: Paperback
Members Wishing: 0
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