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Way of the Spiritual Warrior: Soft Style Martial Arts for Body, Mind and Spirit
Way of the Spiritual Warrior Soft Style Martial Arts for Body Mind and Spirit
Author: Paul Brecher
They're like moving meditations! The internal martial arts--which involve flowing motion with no muscle tension--teach us ways of healing and of developing better physical, mental, and emotional balance. Train in one of these remarkable disciplines: * Tai chi chuan: the most popular martial art, useful for maintaining health and youthfulness. *...  more »
ISBN-13: 9780756763077
ISBN-10: 075676307X
Pages: 128
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Publisher: Diane Pub Co
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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