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Search - A Week in the Zone
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A Week in the Zone Author: Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning scientific research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health familiar to champion athletes. You'll not only burn body fa... more »
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1 member(s) found this review helpful.
Great-tasting dishes for the most part, but I felt like I was doing a lot of chopping & I'm not the world's best cook.
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I didn't find this diet to be one that I would actually follow. Too much thinking about what is protein, what is carb, what is fat. I didn't find this book useful and don't plan on following the diet. I was disappointed in the book.
easy to read. lots of info!
Join the low carb revolution! Spend a week in the Zone. A quick course in the healthiest diet for you. Includes recipes.
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