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Weight Lifting and Weight Traning
Weight Lifting and Weight Traning
Author: George W. Kirkley
A comprehensive, step-by-step instruction course in the three main phases of the use of weights - weightlifting as a competitive and Olympic sport as a means developing health, strength and physique, and generally to improve one's ability at other sports and games.
ISBN: 302407
Publication Date: 1968
Pages: 156
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Publisher: Bell Publishing Co. New York
Book Type: Hardcover
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