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Weight Training for Cyclists: A Total Body Program for Power and Endurance
Weight Training for Cyclists A Total Body Program for Power and Endurance
Author: Ken Doyle, Eric Schmitz
Since the publication of the first edition of the only cycling-specific weight training book on the market, time spent in the gym has become a standard part of every cyclist?s training schedule. This new edition, with updated material on core strength and nutrition, brings together the most current research on strength building and the most rece...  more »
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ISBN-13: 9781934030295
ISBN-10: 1934030295
Publication Date: 11/18/2008
Pages: 224
Edition: 2nd
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: VeloPress
Book Type: Paperback
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