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Weight Training for Life 2nd Edition
Weight Training for Life 2nd Edition
Author: James Hesson
WEIGHT TRAINING FOR LIFE, Eighth Edition is ideal for anyone interested in learning about weight training. It focuses on helping students learn to plan their own weight training programs for a lifetime of fitness. Whether used for group lessons or as a reference for anyone wanting to get back into a routine, this text is designed to help men and...  more »
ISBN-13: 9780895822079
ISBN-10: 0895822075
Pages: 192
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Publisher: Morton Publishing Company
Book Type: Paperback
Members Wishing: 0
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