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Weight Training for Young Athletes
Weight Training for Young Athletes
Author: Franco Columbu
Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.
ISBN-13: 9780809274796
ISBN-10: 0809274795
Pages: 98
Rating:
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0 stars, based on 0 rating
Publisher: Contemporary Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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