Weight Watchers Complete Food Companion Author:Weight Watchers This book will help with shopping and staying on track while you're counting points. There are listed over 16,400 foods. There are 2,500 new items and more core fods than ever before!
This book is a must have if you are one that would rather prepare their own meals than eating the prepared meals. I use the complete food companion whenever I am preparing meals or getting ready to go grocery shopping. It really comes in handy. It has got my recommendation