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weight watchers dining out companion 2009
weight watchers dining out companion 2009 Author:weight watchers your indispensable guide to eating out while staying on track...what you'll find in dining out: — the basics: dining out tips on planning ahead, figuring out points values, and determining portion sizes... — common challenges: situations and solutions to staying on plan while eating out... — dining out dos and don'ts: simple guidelines to help you ... more »make wise food choices...
restaruant foods listing: points values for menu items from your favorite national restaurants...
ethnic & regional favorites: tips and ordering advice that make it easier to enjoy your favorite exotic foods« less