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Wellness: Concepts and Applications/Daily Fitness and Diet Analysis Quick Reference
Wellness Concepts and Applications/Daily Fitness and Diet Analysis Quick Reference Author:David J. Anspaugh, Michael H. Hamrick, Frank D. Rosato This updated text stresses the importance of "wellness" and aims to teach the student self-responsibility, healthy lifestyles, health-promoting behaviours and consumer awareness. To achieve this, this edition covers all the health-related components in separate chapters and presents both content and laboratory assessment activities for each. Thi... more »s is balanced with coverage of relevant health topics, such as nutrition and stress reduction.« less
ISBN-13: 9780801678325 ISBN-10: 0801678323 Pages:343 Edition:2 Sub Rating: