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What to Eat
What to Eat
Author: Luise Light
A research-based alternative to the USDA's food guide that cuts through the confusion of fad diets and big food lobbies What should I eat?" If you're a health-conscious consumer, this is one of the hardest questions you face. Now this no-nonsense nutrition guide from former USDA nutrition director Luise Light offers a basic, balanced, an...  more »
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ISBN-13: 9780071453134
ISBN-10: 007145313X
Publication Date: 12/23/2005
Pages: 272
Edition: 1
Rating:
  • Currently 3.5/5 Stars.
 1
3.5 stars, based on 1 rating
Publisher: McGraw-Hill
Book Type: Paperback
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 reviewed What to Eat on + 16 more book reviews
Great book for diet, foods to eat, recipes.


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