You Are What You Eat Author:Victor H. Lindlahr An early handbook about fruits and vegetables, the info in this book was written in a genuine, conservative manner and carefully checked, the best info that was known in the 1940's. A pioneer in nutrition, Lindlahr presents how to choose, prepare, cook fruits and vegetables in a simple and concise way. Intriguing reading, especially since it wa... more »s written 70+ years ago. Some nutrition ideas have certainly changed since then but this still proves to be intriguing reading, even now.« less