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What to Eat When You're Expecting
What to Eat When You're Expecting
Author: Arlene Eisenberg, Heidi Murkoff, Sandee Hathaway
This mother-and-daughters team, authors of What to Expect When You're Expecting, present what they call the Best-Odds Diet, a clear, well-informed and easy-to-follow plan that places emphasis on lean protein, plenty of calcium, vitamin C and other minerals and vitamins. (Scaled down, this diet could enhance any body's health anytime.) Da...  more »
ISBN-13: 9780894800153
ISBN-10: 0894800159
Publication Date: 7/1/1986
Pages: 349
Rating:
  • Currently 3.5/5 Stars.
 102

3.5 stars, based on 102 ratings
Publisher: Workman Publishing Company
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed What to Eat When You're Expecting on + 9 more book reviews
Helpful Score: 6
Please be aware that some of the older versions of this book have information about diet in them that proved to be dangerous to pregnant women and their developing children. The more recent editions have been revised.
reviewed What to Eat When You're Expecting on + 618 more book reviews
Helpful Score: 2
Be very careful with the eating recommendations in this book. They recommend almost no fat for the mother while pregnant. This results in an extremely thin baby. My child is a teen and is still thin, whereas my other child, who I ate normally while pregnant with, is normal weight. Just my opinion, of course, but take this book with a grain of salt.
reviewed What to Eat When You're Expecting on + 2 more book reviews
Helpful Score: 1
A good reference for any pregnant woman.
reviewed What to Eat When You're Expecting on + 18 more book reviews
Helpful Score: 1
Great book for info on what to eat & not to eat when you are expecting. A ton of recipes too.
reviewed What to Eat When You're Expecting on + 15 more book reviews
Helpful Score: 1
Chock full of recipes for healthy foods I would never eat, but I'm sure they're all good for you.
Read All 18 Book Reviews of "What to Eat When Youre Expecting"


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