Back cover: "Motherhood is a Balancing Act/ Do you often feel as if you are on a seesaw trying to balance the needs of your children with your own needs? Here's a whole-person approach to balanced living for moms that offers a variety of ways you can nurture yourself while effectively caring for your family.
I received this book soon after the birth of my second child. It made me realized that I wasn't being selfish to want an occasional soaking bath or undisturbed nap. When you take care of yourself, you do a better job of taking care of your family.