What Women Should Know About Menopause Author:Judith Sachs, Dennis Smith Yes, there are changes that??accompany menopause. But fortunately we live in an??age when smart, well-informed women can go through??this so-called "change of life" with??virtually no change in their lifestyles! Look around??you. You'll see vital, productive, attractive??women who have disproved the myths about menopause.??And so can you when yo... more »u discover:
Why you??have hot flashes and what to do about them.
??How to deal with the risk of osteoporosis.
??How changes in your diet, exercise, grooming, and??health care can keep you young.
How you??can know if hormone replacement therapy is right??for you.
Complete with information on the??latest medical breakthroughs in drug and non-drug??therapy, special exercises, extensive glossary, and??much more To Help You Maintain??a happy, truly fulfilled life in your middle years??and beyond!
Get the facts. Forget the??myths. Discover What Women Should Know About??Menopause.« less