Book Reviews of When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much

When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much
When Your Body Gets the Blues The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much
Author: Marie-Annette Brown, Jo Robinson
ISBN-13: 9780425188996
ISBN-10: 042518899X
Pages: 224
Rating:
  • Currently 4.1/5 Stars.
 4

4.1 stars, based on 4 ratings
Publisher: Berkley Publishing Group
Book Type: Paperback
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much on + 68 more book reviews
Helpful Score: 2
This book gave me a lot of food for thought, especially about how to deal with the winter blahs. Basically, I need to spend more time outdoors (in the winter)in order to get the emotional benefit of natural daylight, which is easier said than done when you live in Upstate New York! But I gained a little more knowledge from this book, and that's always a good thing.
reviewed When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much on + 118 more book reviews
Helpful Score: 2
great book - easy to read and follow.
reviewed When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much on
Helpful Score: 2
I bought this book after seeing one of the authors on PBS (Public Broadcasting, not PaperBackSwap!). It is full of great information and is really helpful. Highly recommended.
reviewed When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much on + 141 more book reviews
Helpful Score: 1
This is an excellent book. Easy to read and understand with plenty of examples. Hardly any "big" or "techincal" terms for the light reader. Full of resources and assessment tools! Worth it!