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When I Say No I Feel Guilty
When I Say No I Feel Guilty
Author: Manuel J. Smith, Ph.D.
The one-and-only national bestseller on systematic assertiveness training. The best seller that helps you say: "I just said 'no' and I don't feel guilty" — Are you letting your kids get away with murder? — Are you allowing your mother-in-law to impose her will on you? — Are you embarrassed by praise or crushed by criticism? — Are you having trouble...  more »
ISBN: 11807
Pages: 320
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Bantam Books
Book Type: Paperback
Members Wishing: 0
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This book was one of my tools when I was searching for ways to be true to myself and not let myself by manipulated just because I was a gentle, thoughtful person. It helped me build up my sense of integrity and helped me to be more assertive with agressive and manipulative people. This book is a good tool to help one come into and keep their own power without giving it away to all the energy thieves out there who live off others.


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