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When I Say No, I Feel Guilty
When I Say No I Feel Guilty
Author: Manuel J. Smith, Ph.D.
Freedom from manipulation now! — Manipulation. On the job, in the home, in stores--it's a part of our lives--and a way of getting us to do things we don't really want to do. The result: anger, depression and sinking self-esteem. — Why and how we are manipulated--and why do we feel guilty if we say no? In this extraordinary, life-changing program,...  more »
ISBN: 318020
Edition: Abridged
Rating:
  • Currently 5/5 Stars.
 1

5 stars, based on 1 rating
Book Type: Audio Cassette
Other Versions: Paperback, Hardcover
Members Wishing: 0
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Top Member Book Reviews

reviewed When I Say No, I Feel Guilty on + 15 more book reviews
Helpful Score: 2
A classic of the self-help movement. This book has helped millions of people become assertive in the nicest sense of the word. It demonstrates that we can stop our passive or agressive ways of dealing with others -- they don't get us what we want. Guilt is the most mis-used emotion that causes pain where it is not necessary to feel pain. Learn how to say and be what you want without the guilt. It is a gift to yourself and others.
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reviewed When I Say No, I Feel Guilty on + 2 more book reviews
I was able to get our bank to reverse over $200 of what we considered inappropriate fees, using the technique I learned in this book. It was certainly a worthwhile read!!!
reviewed When I Say No, I Feel Guilty on + 43 more book reviews
This book was one of my tools when I was searching for ways to be true to myself and not let myself by manipulated just because I was a gentle, thoughtful person. It helped me build up my sense of integrity and helped me to be more assertive with agressive and manipulative people. This book is a good tool to help one come into and keep their own power without giving it away to all the energy thieves out there who live off others.


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