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No White at Night: The Three Rule Diet
No White at Night The Three Rule Diet
Author: Dr. Bill Gavin
This book is a simple and practical approach to long-term weight control. Unlike other books available to the public this book is easy to read, and does not involve the use of a scale or calculator. It also does not include one hundred pages of recipes that you do not need.
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ISBN-13: 9780974143903
ISBN-10: 0974143901
Publication Date: 6/2003
Pages: 96
Rating:
  • Currently 3.5/5 Stars.
 2
3.5 stars, based on 2 ratings
Publisher: Eld Inlet Publishing
Book Type: Paperback
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 reviewed No White at Night: The Three Rule Diet on + 11 more book reviews
I really did lose 30 pounds 3 years ago that I've kept off. He doesn't have any menus or strict diets and I liked the flexibility and it's easy to remember the 3 rules.



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