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Willpower For Dummies
Willpower For Dummies
Author: Frank Ryan
Develop rock-solid willpower with evidence-based techniques Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that willpower can be learned like any other skill, and provides tons of practical exercises and strateg...  more »
ISBN-13: 9781118680032
ISBN-10: 1118680030
Publication Date: 8/11/2014
Pages: 216
Edition: 1
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Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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